“Effort is important but knowing where to make an effort in your life makes all the difference.”

I think we all learned this lesson the moment we delivered a beautiful baby into the world. It makes a huge difference in our ability to live fit and well. Where it’s needed can sometimes change in an instant, but it mustn’t be an excuse to walk away from our long term vision. There will always be things that pop up and demand our energy and effort, especially when managing a busy household. Some of that energy and effort needs to go to you…DAILY. There has to be time in your day devoted to your LiveWELLMomz goals. Notice I said DAILY. It’s not enough to put effort into yourself some of the time. This doesn’t need to be a tradeoff either. Less time for your kids to have more time for yourself…I’m certainly not advocating that. However, I think having that carved out part of your day to put effort into you, even if it’s done with your kiddos, is worth it. Working towards your LiveWELLMomz goals will reinforce the power you have as mom and role model. Now go for it!
#livewellmomz #livewellhouse


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