Patience, persistence, trust and happiness!


This photo represents patience, persistence, trust and happiness!

& 33 pounds lost 🙂

This is my beautiful sister on her wedding day in Croatia standing beside our Mom. She’s not a mom (yet), but she also follows LiveWELLMomz with us. Julie meal preps, runs, plays hockey, participates in challenges and most importantly, trusts the process!

The purpose of LiveWELLMomz is to encourage a lifestyle approach to living well. While there are a million ways to get it right, I do not endorse any specific products for nutrition or fitness, only clean healthy eating in moderation and workouts that challenge your mind and body.

What makes Julie shine even more brightly on her wedding day is that since January she has lost 33 pounds! She has consistently lost 1 pound per week. While her weight loss is impressive, what captured my attention was her patience, persistence, and trust in the process. Many of us tie weight loss goals to one specific event for motivation. While on the outside it may appear that the motivation here was her wedding day, I can assure you it was not.

When all the right ingredients go into the pot, lifelong change is what gets cooked up! That is what you are looking at. Lifelong LiveWELLMomz success! The price? Patience, persistence and trust in the process. That’s something we ALL can afford. Now toss it in the pot and mix it up!

#LiveWELLMomz #livewellhouse #proudsister

6 Comments Add yours

  1. rdiana88 says:

    I’m proud of both of u (alysha and Julie) you’re a great example for me to follow! Thanks!!!

    Liked by 1 person

    1. livewellmomz says:

      I wish you were here. We miss you a lot 😦

      Liked by 1 person

      1. rdiana88 says:

        Pray to God to make it soon! ❤


  2. Ana says:

    I have heard of your story too, congrats and my best wishes!!!

    Liked by 1 person

    1. livewellmomz says:

      Thank you so much!!


  3. I love this ❤ Thank you

    Liked by 1 person

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